{"id":4204,"date":"2025-12-13T14:01:43","date_gmt":"2025-12-13T14:01:43","guid":{"rendered":"https:\/\/helpinghandsceylon.org\/?page_id=4204"},"modified":"2025-12-13T14:35:59","modified_gmt":"2025-12-13T14:35:59","slug":"healthy-mind-project-by-hhc","status":"publish","type":"page","link":"https:\/\/helpinghandsceylon.org\/?page_id=4204","title":{"rendered":"Healthy Mind Project by HHC"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4204\" class=\"elementor elementor-4204\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a612cc e-flex e-con-boxed e-con e-parent\" data-id=\"2a612cc\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-899c311 elementor-widget elementor-widget-page-title\" data-id=\"899c311\" data-element_type=\"widget\" data-widget_type=\"page-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t<div class=\"hfe-page-title hfe-page-title-wrapper elementor-widget-heading\">\n\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/helpinghandsceylon.org\">\n\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\n\t\t\t\t\t\t\t\t\n\t\t\t\tHealthy Mind Project by HHC  \n\t\t\t<\/h2 > \n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3705b2 e-flex e-con-boxed e-con e-parent\" data-id=\"c3705b2\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4000cc9 e-grid e-con-full e-con e-child\" data-id=\"4000cc9\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-3035d9c e-grid e-con-full e-con e-child\" data-id=\"3035d9c\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c869617 elementor-widget elementor-widget-text-editor\" data-id=\"c869617\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This project is designed to support underserved families by combining nutritional awareness, parenting guidance, and mental well-being. Many communities continue to overlook highly nutritious foods and herbs that grow around them simply because knowledge about their value has been lost. Our program will help families rediscover these natural resources, showing them how to use what Mother Nature has already provided for healthier living.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ad8704 elementor-widget elementor-widget-text-editor\" data-id=\"6ad8704\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The program is built for parents and children together. Parents shape a child\u2019s daily meals, values, and environment, and we believe that strengthening their understanding is key to raising healthier, happier children. Without this knowledge, children may end up carrying the burden of parenting their parents or living in stressful, unhealthy environments. Through interactive sessions, families will learn practical approaches to healthy eating, positive parenting, and stress-free home life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad8e5b5 elementor-widget elementor-widget-text-editor\" data-id=\"ad8e5b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Beyond education, the program also includes relaxation techniques, simple exercises, and activities designed to strengthen bonds of love and mutual understanding between parents and children. The aim is not only to inform but also to create lasting memories and habits that nurture both body and mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f6ec8d elementor-widget elementor-widget-image\" data-id=\"8f6ec8d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/helpinghandsceylon.org\/wp-content\/uploads\/elementor\/thumbs\/An-uplifting-and-vibrant-illustration-showing-a-diverse-group-of-families-in-a-rural-community-setti-rfyjgciz4upxxf5nytcr640jc1txs3d4j7bm2ipo1s.jpeg\" title=\"An-uplifting-and-vibrant-illustration-showing-a-diverse-group-of-families-in-a-rural-community-setti\" alt=\"An-uplifting-and-vibrant-illustration-showing-a-diverse-group-of-families-in-a-rural-community-setti\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40e37b4 e-flex e-con-boxed e-con e-parent\" data-id=\"40e37b4\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24fd13b elementor-widget elementor-widget-text-editor\" data-id=\"24fd13b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>To ensure participation is accessible and rewarding, every family will receive:<\/p><ul><li>Healthy morning refreshments, a nutritious lunch, and evening snacks during the event<\/li><li>A full stationery pack for each child to support their learning<\/li><li>A nutritious food pack for each parent to take home<\/li><\/ul><p>By investing in this project, donors will be helping families build healthier lifestyles, restore confidence in traditional and natural foods, and foster stronger emotional bonds. It is an opportunity to make a tangible difference in the daily lives of those who need it most.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fae7c25 e-flex e-con-boxed e-con e-parent\" data-id=\"fae7c25\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-19fe769 e-grid e-con-full e-con e-child\" data-id=\"19fe769\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div data-premium-element-link=\"{&quot;type&quot;:&quot;link&quot;,&quot;link&quot;:null,&quot;href&quot;:&quot;https:\\\/\\\/helpinghandsceylon.org\\\/?page_id=4074&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-722cfb7 premium-wrapper-link-yes elementor-widget elementor-widget-image\" data-id=\"722cfb7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/helpinghandsceylon.org\/wp-content\/uploads\/elementor\/thumbs\/550575691_1096410655971073_6284555345065083826_n-1-rg3lty96poj1mlkxaao6t91eytkyqhd7l6idcckav4.jpg\" title=\"550575691_1096410655971073_6284555345065083826_n-1\" alt=\"550575691_1096410655971073_6284555345065083826_n-1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a076233 elementor-grid-eael-col-2 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"a076233\" data-element_type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t\t<div id=\"eael-post-grid-a076233\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-a076233 eael-post-grid-style-three\" data-layout-mode=\"masonry\"><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"4048\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay zoom-in\"><i class=\"fab fa-readme\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/helpinghandsceylon.org\/?p=4048\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                 <img fetchpriority=\"high\" decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/helpinghandsceylon.org\/wp-content\/uploads\/2025\/09\/550111949_1096411752637630_5814124939181726725_n-240x300.jpg\" class=\"attachment-medium size-medium wp-image-4059\" alt=\"\" srcset=\"https:\/\/helpinghandsceylon.org\/wp-content\/uploads\/2025\/09\/550111949_1096411752637630_5814124939181726725_n-240x300.jpg 240w, https:\/\/helpinghandsceylon.org\/wp-content\/uploads\/2025\/09\/550111949_1096411752637630_5814124939181726725_n-819x1024.jpg 819w, https:\/\/helpinghandsceylon.org\/wp-content\/uploads\/2025\/09\/550111949_1096411752637630_5814124939181726725_n-768x960.jpg 768w, https:\/\/helpinghandsceylon.org\/wp-content\/uploads\/2025\/09\/550111949_1096411752637630_5814124939181726725_n-1229x1536.jpg 1229w, https:\/\/helpinghandsceylon.org\/wp-content\/uploads\/2025\/09\/550111949_1096411752637630_5814124939181726725_n.jpg 1536w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>\n             <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/helpinghandsceylon.org\/?p=4048\" title=\"Healthy Minds Project \u2013 2nd Episode at Tamarind Gardens\">Healthy Minds Project \u2013 2nd Episode at Tamarind Gardens<\/a><\/h2><\/header><div class=\"eael-entry-meta\"><span class=\"eael-posted-on\"><time datetime=\"September 20, 2025\">September 20, 2025<\/time><\/span><\/div><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Date: 20 September 2025Venue: Tamarind GardensTime: 9:00 AM \u2013 3:00...<\/p><a href=\"https:\/\/helpinghandsceylon.org\/?p=4048\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"4011\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay zoom-in\"><i class=\"fab fa-readme\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/helpinghandsceylon.org\/?p=4011\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                 <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/helpinghandsceylon.org\/wp-content\/uploads\/2025\/06\/513830159_1029069389371867_7868040855427112021_n-300x300.jpg\" class=\"attachment-medium size-medium wp-image-4035\" alt=\"\" srcset=\"https:\/\/helpinghandsceylon.org\/wp-content\/uploads\/2025\/06\/513830159_1029069389371867_7868040855427112021_n-300x300.jpg 300w, https:\/\/helpinghandsceylon.org\/wp-content\/uploads\/2025\/06\/513830159_1029069389371867_7868040855427112021_n-150x150.jpg 150w, https:\/\/helpinghandsceylon.org\/wp-content\/uploads\/2025\/06\/513830159_1029069389371867_7868040855427112021_n.jpg 720w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n             <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/helpinghandsceylon.org\/?p=4011\" title=\"Healthy Minds Project \u2013 1st Episode at Sirimavo Bandaranaike Children\u2019s hospital Peradeniya, Kandy\">Healthy Minds Project \u2013 1st Episode at Sirimavo Bandaranaike Children\u2019s hospital Peradeniya, Kandy<\/a><\/h2><\/header><div class=\"eael-entry-meta\"><span class=\"eael-posted-on\"><time datetime=\"June 22, 2025\">June 22, 2025<\/time><\/span><\/div><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>We\u2019re truly grateful for the success of our \u201cHealthy Minds...<\/p><a href=\"https:\/\/helpinghandsceylon.org\/?p=4011\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Healthy Mind Project by HHC This project is designed to support underserved families by combining nutritional awareness, parenting guidance, and mental well-being. Many communities continue to overlook highly nutritious foods and herbs that grow around them simply because knowledge about their value has been lost. Our program will help families rediscover these natural resources, showing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3626,"parent":3593,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"give_campaign_id":0,"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"class_list":["post-4204","page","type-page","status-publish","has-post-thumbnail","hentry"],"campaignId":"","_links":{"self":[{"href":"https:\/\/helpinghandsceylon.org\/index.php?rest_route=\/wp\/v2\/pages\/4204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helpinghandsceylon.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/helpinghandsceylon.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/helpinghandsceylon.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helpinghandsceylon.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4204"}],"version-history":[{"count":40,"href":"https:\/\/helpinghandsceylon.org\/index.php?rest_route=\/wp\/v2\/pages\/4204\/revisions"}],"predecessor-version":[{"id":4248,"href":"https:\/\/helpinghandsceylon.org\/index.php?rest_route=\/wp\/v2\/pages\/4204\/revisions\/4248"}],"up":[{"embeddable":true,"href":"https:\/\/helpinghandsceylon.org\/index.php?rest_route=\/wp\/v2\/pages\/3593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helpinghandsceylon.org\/index.php?rest_route=\/wp\/v2\/media\/3626"}],"wp:attachment":[{"href":"https:\/\/helpinghandsceylon.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}